Bladder Weakness Blog

Can you explain what's going on with my body when it comes to leaking? 

Don’t let your will-power fade! These tips will keep you on the path to living that leak-free life.

Kegels can stop leakage and boost your sex life—so, what are you waiting for?

Most of us have heard of urinary incontinence and it’s common to think it only happens to women who have given birth. Yet, urinary incontinence is not a one size...

The pelvic floor muscles play a crucial role in our day to day bodily function, from facilitating healthy toilet habits to supporting our posture and physical movements.