Bladder Weakness Blog

How to Stick To Your Dryness Resolution
Don’t let your will-power fade! These tips will keep you on the path to living that leak-free life.
How to Stick To Your Dryness Resolution
Don’t let your will-power fade! These tips will keep you on the path to living that leak-free life.

How to Start Running and Jogging with a Baby
Find out why all-terrain buggy running can be the key to finding your freedom and getting outside!
How to Start Running and Jogging with a Baby
Find out why all-terrain buggy running can be the key to finding your freedom and getting outside!

Music for Your Vagina
New Innovo Research Reveals The Best ‘Music For Your Vagina’, check out our Spotify playlist.
Music for Your Vagina
New Innovo Research Reveals The Best ‘Music For Your Vagina’, check out our Spotify playlist.

What Do Kegel Exercises Do? Purpose & Benefits
Many people have heard of them, but the big question is - what do Kegel exercises do and how do they help with bladder leaks?
What Do Kegel Exercises Do? Purpose & Benefits
Many people have heard of them, but the big question is - what do Kegel exercises do and how do they help with bladder leaks?

How Men Should Do Pelvic Floor Exercises
To all the men who experience bladder leaks, this blog post is for you.
How Men Should Do Pelvic Floor Exercises
To all the men who experience bladder leaks, this blog post is for you.

What Are Kegel Exercises?
The pelvic floor muscle is quite possibly the body's biggest unsung hero. It plays a crucial role in day-to-day functions including facilitating healthy toilet habits.
What Are Kegel Exercises?
The pelvic floor muscle is quite possibly the body's biggest unsung hero. It plays a crucial role in day-to-day functions including facilitating healthy toilet habits.