Bladder Weakness Blog
The Importance Of A Strong Pelvic Floor
The obvious and not-so-obvious benefits of core power.
The Importance Of A Strong Pelvic Floor
The obvious and not-so-obvious benefits of core power.
The Kegel-Sex Connection
Kegels can stop leakage and boost your sex life—so, what are you waiting for?
The Kegel-Sex Connection
Kegels can stop leakage and boost your sex life—so, what are you waiting for?
5 Nutritional Tips for a Healthy Bladder
Treatment for Stress Urinary Incontinence can take many forms. Of course, doing Kegel exercises and discovering game-changing technological products like INNOVO are ground zero and most essential in rebuilding your pelvic floor...
5 Nutritional Tips for a Healthy Bladder
Treatment for Stress Urinary Incontinence can take many forms. Of course, doing Kegel exercises and discovering game-changing technological products like INNOVO are ground zero and most essential in rebuilding your pelvic floor...
3 Incontinence Myths Debunked
The first step to curing your stress urinary incontinence? Understanding what’s true (and what’s not) about this annoying condition.
3 Incontinence Myths Debunked
The first step to curing your stress urinary incontinence? Understanding what’s true (and what’s not) about this annoying condition.
3 Ways to Boost Your Mental Health
Prevent leaks from dampening your mood with these quick tips.
3 Ways to Boost Your Mental Health
Prevent leaks from dampening your mood with these quick tips.
The Difference Between an Overactive Bladder an...
Understand the two so you can treat what’s causing your pee problems.
The Difference Between an Overactive Bladder an...
Understand the two so you can treat what’s causing your pee problems.