Bladder Weakness Blog

Do you pee when you cough? If you answered yes, it's likely you've got stress urinary incontinence (SUI).

Menopause is not the “end,” but the beginning, and more facts to understand about this time.

It can be incredibly embarrassing and too often suffered in silence, but just like women, Urinary Incontinence in men is common affecting 1 in 10 men on average1.

Have you enjoyed a glass (or three) of wine with your friends, felt the need to pop to the loo, when your friend grabs your hand and tells you to...

Discover the organisation that’s changing the conversation around perimenopause and menopause.

September is Menopause Awareness Month, and so we’ve taken the opportunity to spread the word and help educate our visitors about Menopause and the Pelvic Floor.

Find out why all-terrain buggy running can be the key to finding your freedom and getting outside!

New Innovo Research Reveals The Best ‘Music For Your Vagina’, check out our Spotify playlist.

Many people have heard of them, but the big question is - what do Kegel exercises do and how do they help with bladder leaks?