Bladder Weakness Blog

Happy International Women’s Day!

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Introducing Your ONE New Year’s Resolution

Introducing Your ONE New Year’s Resolution

Introducing Your ONE New Year’s Resolution - Let focusing on your pelvic floor strength be your focus in 2022

Women Reveal Their Most Embarrassing Pee Moments

Women Reveal Their Most Embarrassing Pee Moments

If you are dealing with incontinence issues, chances are, you’ve experienced an embarrassing accident—just like these ladies.

Travelling with Bladder Weakness

Travelling with Bladder Weakness

When was the last time a holiday or trip away was impacted in some way by your bladder weakness?

How to Protect Your Pelvic Floor When Running

How to Protect Your Pelvic Floor When Running

It is a general assumption that athletic people must have a strong pelvic floor because they work out regularly, however, this is often not the case.