Bladder Weakness Blog

What is Urinary Incontinence?
Urinary Incontinence, also commonly referred to as bladder weakness or urinary leakage, is a loss of voluntary control over urination.
What is Urinary Incontinence?
Urinary Incontinence, also commonly referred to as bladder weakness or urinary leakage, is a loss of voluntary control over urination.

Frequent Urination: What is it, Causes & How to...
Frequent Urination or Overactive Bladder (OAB) is essentially having the urge to pass urine more often than usual.
Frequent Urination: What is it, Causes & How to...
Frequent Urination or Overactive Bladder (OAB) is essentially having the urge to pass urine more often than usual.

5 Signs of a Weak Pelvic Floor
Your pelvic floor is a key set of deep muscles situated in the pelvis. As this muscle is hidden from view, it’s easy to neglect it. A weak pelvic floor...
5 Signs of a Weak Pelvic Floor
Your pelvic floor is a key set of deep muscles situated in the pelvis. As this muscle is hidden from view, it’s easy to neglect it. A weak pelvic floor...

What Are Kegel Exercises?
The pelvic floor muscle is quite possibly the body's biggest unsung hero. It plays a crucial role in day-to-day functions including facilitating healthy toilet habits.
What Are Kegel Exercises?
The pelvic floor muscle is quite possibly the body's biggest unsung hero. It plays a crucial role in day-to-day functions including facilitating healthy toilet habits.

Does Vitamin D Effect Pelvic Floor Function?
Recent health studies have shown that in women, the higher your vitamin D levels the lower your chance is of having a weak pelvic floor.
Does Vitamin D Effect Pelvic Floor Function?
Recent health studies have shown that in women, the higher your vitamin D levels the lower your chance is of having a weak pelvic floor.

Travelling with Bladder Weakness
When was the last time a holiday or trip away was impacted in some way by your bladder weakness?
Travelling with Bladder Weakness
When was the last time a holiday or trip away was impacted in some way by your bladder weakness?