Bladder Weakness Blog

The obvious and not-so-obvious benefits of core power.

Let’s open the discussion of women’s wellness by starting with the much-needed conversation around pelvic health. 

Kegels can stop leakage and boost your sex life—so, what are you waiting for?

Treatment for Stress Urinary Incontinence can take many forms. Of course, doing Kegel exercises and discovering game-changing technological products like INNOVO are ground zero and most essential in rebuilding your pelvic floor...

It’s in our latest series, Ask Dr. Ruth Maher.

Discover the Power of Our Female Founded, Female Led Company

The first step to curing your stress urinary incontinence? Understanding what’s true (and what’s not) about this annoying condition.

Prevent leaks from dampening your mood with these quick tips.

Understand the two so you can treat what’s causing your pee problems.