Bladder Weakness Blog

3 Ways to Boost Your Mental Health

Prevent leaks from dampening your mood with these quick tips.

The Difference Between an Overactive Bladder and SUI

The Difference Between an Overactive Bladder and SUI

Understand the two so you can treat what’s causing your pee problems.

Dr. Roshini Raj Talk SUI and Bladder Leaks

Dr. Roshini Raj Talk SUI and Bladder Leaks

Dr. Roshini Raj sits down with News 4 Jacksonville to discuss Stress Urinary Incontinence and how INNOVO can help.

5 Things That Can Cause Stress Urinary Incontinence

5 Things That Can Cause Stress Urinary Incontinence

Wondering what’s at the root of your bladder leakage? The truth is, it can be a number of issues or life events.

How to Talk to Your Partner About Your Incontinence

How to Talk to Your Partner About Your Incontinence

We outline a few strategies to help you get the support you need.

Introducing Your ONE New Year’s Resolution

Introducing Your ONE New Year’s Resolution

Introducing Your ONE New Year’s Resolution - Let focusing on your pelvic floor strength be your focus in 2022

The Kegel-Sex Connection

The Kegel-Sex Connection

Kegels can stop leakage and boost your sex life—so, what are you waiting for?

How to Stop Peeing When Coughing

How to Stop Peeing When Coughing

Do you pee when you cough? If you answered yes, it's likely you've got stress urinary incontinence (SUI).